Warren Mansell,Timothy A. Carey,Sara J. Tai: A Transdiagnostic Approach to CBT using Method of Levels Therapy : Distinctive Features


Description
Cognitive Behavioural Therapy (CBT) is the treatment of choice for most mental health problems. Each different problem is usually treated by a different model of CBT. Yet evidence tells us that the same processes are responsible for long term distress in us all. This handy manual draws on evidence and theory to provide the key principles to aid change and recovery. The transdiagnostic approach is supported by a wealth of evidence that processes such as worry, emotion suppression, self-criticism and avoidance maintain distress across psychological disorders. Perceptual Control Theory (PCT) explains all of these processes as forms of 'inflexible control', and Method of Levels Therapy (MOL) helps people to let go of these habits. The principles and techniques of MOL are clearly and practically described for clinicians to offer a transdiagnostic CBT that is tailor-made to the goals of each client. This novel volume will be essential reading for novice and experienced CBT therapists, as well as counsellors and psychotherapists. Its accessible explanation of Perceptual Control Theory and its application to real world problems also makes a useful resource for undergraduates, graduates and researchers in psychology.
She fights. He bites. Janie Parker's a supernatural assassin - not by choice, but what's a girl gonna do? The only thing standing between her and decapitation at the hands of her hellish boss is a magical artifact called The Eye. To get it, all Introducing Regular Expressions : Unraveling Regular Expressions, Step-by-Step download ebook pdf Janie has to do is find a dark, broody vampire named Michael Quinn and take it. Easy, right? Except if Quinn keeps kissing her that way, she just might lose her head ...in more ways than one. Former vampire hunter Michael Quinn is determined to become human again. If he grabs hold of The Eye and makes a wish - then boom, everything's good with the world. But now Quinn has a sassy tagalong with a long, delectable neck and orders to stake him on sight. He just hopes his first bite won't be Janie's last moment on earth ... The Myth of Good These answers and scores more fill Dr. Stephen Juan's fascinating and endlessly entertaining book "The Odd Brain." Following up his popular first book, "The Odd Body," Dr. Juan takes us on an animated tour of the enigmatic organ that sits on top of them all.
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Author: Warren Mansell,Timothy A. Carey,Sara J. Tai
Number of Pages: 192 pages
Published Date: 14 Dec 2012
Publisher: Taylor & Francis Ltd
Publication Country: London, United Kingdom
Language: English
ISBN: 9780415507646
Download Link: Click Here
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